It has been a week now and my mind is craving the peace I feel afterwards. I have been exercising, lifting, swimming, and cardio, but it's not the same. Yesterday was a beautiful sunny day and I wanted to be out there so bad, but I restrained myself.
Thursday night I played basketball with my hubby, sis, and brother-in-law. I knew it wasn't the best idea for my injury but I went for it anyway. We weren't 4 minutes in when my sis pushed/tripped me and I felt my hip pop. Major pain! Ididn't want to be a wuss so I kept playing(or hobbling around). Amazingly after a few minutes my thigh/glute felt better. I woke up yesterday feeling only a slight twinge which soon went away and was fine the rest of the day. Today is the same, was my leg just out of place and needed to be readjusted? I don't know but I am happy to be feeling better. I am going to try a nice slow short run today, that will be the test!
Thanks for stopping by my blog and for your comment.
ReplyDeleteHere's hoping your recovery is quikc! Be careful.
Happy Valentine's Day!