I went running! On Saturday I went out for a veeeerrry slow 3 miles. The sun was shining and I was so happy to be out there. I only had minor discomfort in my leg, yay! I did abs and pushups on Sunday and I went to the gym with friend yesterday. We ran for a mile then did the elliptical.
I am planning on running today an easy 3-4 miles and strength training. I am trying to ease my way back into running. I am also looking at new races in the area and I think I have a couple friends that want to run with me. Last year I always ran by myself so I am excited to have someone to run with sometimes.
Glad to hear you were able to get out there again! I always enjoy some company.
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