Monday, January 19, 2009

Rest Day(s)

Well I tried running yesterday, I managed a 1/2mile before I couldn't take the pain anymore. So I am not running today and maybe tomorrow. I know I need to rest or it won't heal. It is really hard, especially when I just started this new training plan and am excited to run a faster half marathon. So for today I am going to work my upper body and core. I am starting week 3 on the 100 pushup challenge. This week is a tough one!
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2 comments:

  1. MCM MamaJanuary 20, 2009 at 9:13 PM

    Good luck with the pushups. I hated that challenge and never made it past week 3.

    Where exactly is the pain?

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  2. ToniJanuary 22, 2009 at 5:29 AM

    The pain is in my upper thigh/glute. I think I just pulled a muscle and it needs time to heal.

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