Easy Week

I can't believe it is July already, where did June go? This week is an easy running week which I am very grateful for. Cutting the mileage down is hard but I have been tired so I just keep telling myself that my body needs the rest. I ran 6 on Monday at 8:00 pm, the sunset was beautiful and I really enjoyed it. Yesterday I ran 5 on the treadmill, not as great but I made it. Today is an off day, I am planning on strength training, tomorrow is another 5 and I am planning on hiking with some ladies from church. We are planning on the same hike I did last Thursday. I'm sure it will be better without the kids, now hopefully the bugs will stay away!